Looking for something specific?
110. How to Think: Why It's Hard, Why It Matters, and How to Do It in an AI World
Most people don’t actually know how to think. Do you? Here, I make the case for thinking and show you how to do it, especially in our AI world.
109. Work-Life Balance Is a Lie: 3 Better, Way More Practical Ways to Think About Balance
Work-life balance is a myth. Here are 3 way more practical ways to thinking about balance instead.
107. Simplifying Multi-Client Task Management and Managing Afternoon Energy Slumps (Q&A)
I answer two listener questions: one about professional task management and the other about maintaining energy and focus during classes.
106. The Anti-Goal Goal-Setting Strategy: 3 Tweaks That Change Everything
If you’re falling for even one of these three goal-setting mistakes, you’re sabotaging your progress without even knowing it.
105. The High Performer’s Trap: Why Being Capable is Exhausting You
Have you fallen into the high performer trap? If you’re good at what you do and people keep asking you do to things, this episode is for you.
100. 100 Tips to Learn and Work Smarter (Celebrating 100 Episodes!)
To celebrate 100 episodes, I share one key tip for learning and working smarter from episodes 1-100!
99. Traditional Jobs vs. Entrepreneurship, and Preparing for What Comes After College (Q&A)
I answer two listener questions: one about pursuing entrepreneurship (vs. a traditional job), and the other about preparing for what comes after college.
98. Secret Meeting Skills Nobody Teaches You (But Everybody Notices)
How you act at meetings (including what you don’t do) can say more about your professionalism than what you say. Here, learn the secrets.
94. Simplifying Task Management and Staying Productive Despite Disruptions (Q&A)
A monthly Q&A episode where I answer a question about task management system and one about staying focused despite distractions at work.
90. Building a Reading Habit and Chronic Illness Work Tips (Q&A)
Building a reading habit and working with chronic illness both require intentionality and THESE strategies.
87. Should You Take a Gap or PG Year? With Educational Consultant Annie Reece
Learn about gap years and PG years from educational consultant Annie Reece. What they are, who should take them, and how they can change your life.
86. Underrated College Resources and Using Blank Planners for Task Management (Q&A)
I answer two listener questions: One about the underrated parts of college, and another about using planners for task management.
85. 3 Invisible Blocks to Motivation and Success
If you’re not achieving what you hoped you would by now, these 3 sneaky areas might be to blame.
84. How to Fail Smarter: The Secret Skill of Bouncing Back
Failing isn’t the problem. The problem is when we don’t do something with the lesson that came from failing. Learn how to bounce back from failure like a pro.
83. Anxiety’s Hidden Cost in School and Work (And What to Do About It) - with Dr. Jackie Parke
Anxiety hijacks our ability to learn, work, and function. Learn how to cope with anxiety in school and work with psychologist Dr. Jackie Parke.
82. Post-Grad Gap Years + Should You Check Email in the Morning? (Q&A)
Does a post-grad gap year impact your hire-ability? And does checking your email first thing in the morning ruin your productivity?
81. Is Grad School Worth It? How to Decide If It’s Right for You
Learn how to use the WNC Framework to decide whether or not graduate school is a smart move, for you.
74. Should You Change Jobs or Change Companies? And Protecting Your Time at Work (Q&A)
I answer two listener questions: One about changing jobs, and the other about saying no to work projects.
71. Task Management Gaps and Grad School Overload (Q&A)
I answer two listener questions. One from a professional who’s forgetting things, and one from a grad student who’s falling behind her readings.
70. Managing People and Projects: Real-World Leadership Lessons from Richard Regitano
Whether you're a seasoned professional or a student thinking about leadership down the road, this episode offers clear, practical takeaways.