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103. How Long Should I Study? How Do I Stay Motivated? (Q&A)
In this month's Q&A episode, I answer two questions that hit on some of the biggest study and productivity myths out there.
102. The Friday Review: A Simple Weekly Habit for Calm Productivity
If you’re not doing a quick Friday review at the end of the week, you’re probably more overwhelmed than you need to be.
100. 100 Tips to Learn and Work Smarter (Celebrating 100 Episodes!)
To celebrate 100 episodes, I share one key tip for learning and working smarter from episodes 1-100!
97. How to Fix a Bad Day: Practical Strategies You Can Use When Your Day Falls Apart
Some bad days are worth fixing, and others aren’t. Learn when to salvage a bad (and how), or when to let it go.
96. Bad Productivity Advice You’re Probably Following
A lot of bad productivity advice actually sound really good. Don’t be fooled by these nine.
95. Why You Always Think Tasks Will Take You Less Time Than They Do: Time Estimation Tips (ADHD Friendly)
Accurately estimating how long tasks will take you is a cornerstone of good time management.
94. Simplifying Task Management and Staying Productive Despite Disruptions (Q&A)
A monthly Q&A episode where I answer a question about task management system and one about staying focused despite distractions at work.
93. The 10-Minute Habit to Make Every Day Less Stressful and More Productive
If you’re busy, you don’t have time NOT to implement this 10-minute productivity strategy into your day.
91. Why “I’ll Remember That” Is a Lie: Working Memory Strategies and Tips(ADHD-Friendly)
Working memory isn’t meant for long-term storage, but we keep trying to use it that way. Learn my top tips for supporting working memory, especially with ADHD.
90. Building a Reading Habit and Chronic Illness Work Tips (Q&A)
Building a reading habit and working with chronic illness both require intentionality and THESE strategies.
89. The 4-Stage Funnel for Finishing Work On Time: The System for Students and Professionals
There’s a secret (but ultra powerful) 4-step funnel behind ALL the work you have to do. Miss a step and your work is late or incomplete. Do you know the funnel?
88. Background Tasking: A Smarter Approach to Focus
You know multitasking is bad, but still do it. Maybe it’s because you don’t know about background tasking, a strategy that can improve your focus.
80. How to Do a Work Sprint (And Make Massive Progress Fast)
A work sprint isn’t for the faint of heart, but it’s a super effective strategy for making massive progress on something important.
79. Rejection Sensitivity and the Missing Piece in ADHD Productivity Advice — with Lindsay Roberts
In this episode, I’m joined by ADHD thought leader and creator of ADHDKlub, Lindsay Roberts, to talk about what happens beneath the surface of an ambitious ADHD mind.
78. Weekend Work: Smart Move or Bad Habit? And How to Regain Weekday Focus (Q&A)
In this Q&A episode, I answer two listener questions. One is about working on the weekends (good? bad?) and the other is about staying focused at work.
77. How to Use Time Blocking for Better Focus and Productivity
Learn the real way to use time-blocking, a powerful time management and focus strategy that can optimize how you work and study.
73. How to Get Better at Something
Lean my 2-pronged approach to getting better at anything, whether it’s for school, work, or just you.
72. How to Finish Unfinished Projects (Or Let Them Go Without Guilt)
Got unfinished projects? Learn how to get clarity, let go of guilt, and actually finish what matters.
66. How to Stop Wasting Time at Work and Between College Classes (Q&A)
Do you ever find yourself wasting time at work or between college classes, even though you want to be productive? This episode is for you.
65. The Sunday Reset: The Secret to a Less Stressful Week
Want to stop feeling overwhelmed before the week even starts? A Sunday Reset helps you plan ahead, reduce decision fatigue, and make Mondays less stressful.